New Blood Sugar Chart Information

One of the most popular requests we get is information on diabetes, high blood sugar, and how a low glycemic nutrition plan can be used for those who are diabetic or pre-diabetic. Now you can review blood sugar chart information to see how blood glucose levels in normal, pre-diabetic, and diabetics interact. What's most useful is for the large number […]

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Putting my Family on the GI Diet

Putting My Family on the Glycemic Index Diet…  And Living to Tell About It. When it came to taking care of myself and my family, I thought I was on task.  We were all relatively healthy and my two young girls were growing like the overactive weeds in my neglected garden.  There were, however, a few hitches in our suburban […]

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