Baby’s birth weight and Mum’s BGLs – Prof Jennie Brand Miller explains the link; Dr Alan Barclay on how to build yourself up with low GI foods; The scoop on potassium with Emma Stirling; How The Biggest Loser promotes weight bias; Nicole Senior explores the myth that you should eat according to your blood type; Three recipes from the GI News kitche […]
Why blood glucose levels matter in pregnancy. Prof Jennie Brand-Miller and colleagues Dr Kate Marsh and Prof Robert Moses have just published a book called The Bump to Baby Diet – a low GI eating plan for conception, pregnancy and beyond to share the latest science and help women enjoy a healthy pregnancy while safeguarding their baby’s future wellbeing. […]
Going gluten free and weight gain. Although a gluten-free diet is trendy, it’s not necessarily a healthy diet at all unless you stick to whole foods most of the time. According to Dr. Peter Green, director of Columbia University’s Celiac Disease Center in New York, most people who stop eating gluten products after being diagnosed with a gluten sensitivity […]