Fans of The Biggest Loser TV show have learned how important a structured nutrition and exercise plan is to real weight loss and health. Jillian Michaels has created her own step-by-step plan which includes a customized nutrition plan for your particular needs.
Jillian's weight loss plan includes an interactive exercise plan, killer exercises that you can do from home, and her patented motivation to keep you going!
Members get exclusive access to fast-track your progress, including:
– Interactive Weight Tracker System
– Jillian's Fitness Advice Videos
– Ultimate Menu Guide by Jillian Michales
– Personalized nutrition plan for your specific needs
– 151 Printable Exercises
Users also get access to Jillian's 7 steps to behavioral modification, 100's of metabolism boosting recipes, personalized meal plans for your specific body type, and food guides customized to your own metabolic rate.