Health Burden of Obesity Rises
The negative impact of obesity on the quality and quantity of life more than doubled within a span of just 15 years, researchers report.
Glycemic Index Foods & Carb Friendly Food Lists
- GI News - June 2019 May 31, 2019GI News is published online every month by the University of Sydney, School of Life and Environmental Sciences and the Charles Perkins Centre, and delivered to the mailboxes of our 97,000 subscribers. Our goal is to help people choose the high-quality carbs that are digested at a rate that our bodies can comfortably accommodate and […]
- FOOD FOR THOUGHT May 31, 2019GOING VEGAN QandA: OUR EXPERTS ANSWER YOUR QUESTIONS Dr Neal Barnard, Prof Jennie Brand-Miller, Dr Alan Barclay and Matthew Lore answer the most common questions we are asked about vegan diets.Whether it’s for better health, a better environment or animal welfare, choosing to go vegan is one of the biggest diet trends. The plant-based/vegan world has […]
- WHAT’S NEW? May 31, 2019PLANT-BASED DIETS FOR CARDIOVASCULAR SAFETY AND PERFORMANCE IN ENDURANCE SPORTSMeat-free athletes – from tennis champion Venus Williams to Formula 1’s Lewis Hamilton to Derrick Morgan of the NFL’s Tennessee Titans – have already proven the performance-boosting power of a plant-based diet. A review recently published in Nutrients adds further evidence that plant-based athletes may benefit […]