Helpful Resources – Glycemic Edge

Below is a collection of resources you may find helpful. Take a look around or make a suggestion using our Contact Us page.

Information About Diabetes

Diabetes Care Information

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One Size May Not Fit All on GI Foods

Low GI Foods May Help You Sleep

What Exactly Is the Glycemic Index Diet?

New Study Shows Mixed Results on Glycemic Index and Blood Sugar vs. Hunger Pains

What’s Your Worst Offending Glycemic Index Food Craving?!

10 of the Best Tasting Low Glycemic Foods

New Low GI Potato?

Glycemic Index: Potato & Sugar Drinks Impact Long-Term Weight Gain

Diabetes Rates

South Beach Diet – Day 11 thru 14

South Beach Diet – Day 9 and 10

South Beach Diet – Day 7 and 8