Glycemic News – Glycemic Edge

New Study Shows Mixed Results on Glycemic Index and Blood Sugar vs. Hunger Pains

GI Editor DaveAugust 8, 2012December 29, 2016

This was a rather surprising study, one that in many ways is contrary to what our experiences and those of many readers have reported -- but worth reviewing. According to...

Glycemic Index Glycemic News

Glycemic Index: Potato & Sugar Drinks Impact Long-Term Weight Gain

GI Editor DaveAugust 23, 2011May 24, 2012

Participants in a recent study conducted by the New England Journal of Medicine gained an average of 3.35 lb. a year in the U.S. - a concern because the gain...

Glycemic News

GI News—October 2010

DaveOctober 2, 2010

'Cruise instead of spike and crash' with low GI foods says Olympic swimming champion Ian Thorpe‘Wholegrain’ hype: is it time to redefine ‘true’ whole grain foods? Prof Jennie Brand-Miller opens...

Glycemic News

GI News—September 2010

DaveSeptember 2, 2010

Wanted! Low GI fast food choices Why it’s time to raise the bar and lower the GI cut-offs for fast foods Low carb or low fat for weight loss? The...

Glycemic News

Prof. Walt Willett on why supplements are not a substitute for fruits and vegetablesProf Jennie Brand-Miller talks about fruit juiceFructose: 10 things you need to knowDeli meats and diabetes riskWhy...

Glycemic News

Health Burden of Obesity Rises

GI Editor DaveAugust 2, 2010

The negative impact of obesity on the quality and quantity of life more than doubled within a span of just 15 years, researchers report. WebMD Health

Glycemic News

Category: Glycemic News

New Study Shows Mixed Results on Glycemic Index and Blood Sugar vs. Hunger Pains

Glycemic Index: Potato & Sugar Drinks Impact Long-Term Weight Gain

GI News—October 2010

GI News—September 2010

GI News—June 2010

Health Burden of Obesity Rises

GI News—August 2010

One Size May Not Fit All on GI Foods

Low GI Foods May Help You Sleep

What Exactly Is the Glycemic Index Diet?

New Study Shows Mixed Results on Glycemic Index and Blood Sugar vs. Hunger Pains

What’s Your Worst Offending Glycemic Index Food Craving?!

10 of the Best Tasting Low Glycemic Foods

New Low GI Potato?

Glycemic Index: Potato & Sugar Drinks Impact Long-Term Weight Gain

Diabetes Rates

South Beach Diet – Day 11 thru 14

South Beach Diet – Day 9 and 10

South Beach Diet – Day 7 and 8